You hear a million solutions to back injuries but it's still keeping millions of people from playing golf.
Training for a swing speed test I strained my lower back / Gluteus Medius.
This is just what has worked for me and has me out playing again after only missing 3 days.
Follow Along with me and TPI trainer www.drperformance.net
Training for a swing speed test I strained my lower back / Gluteus Medius.
This is just what has worked for me and has me out playing again after only missing 3 days.
Follow Along with me and TPI trainer www.drperformance.net
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